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Healthy Eating Habits: Trusting Your Child’s Hunger Cues

by Jess VanderWier, MA, RP | Sep 13, 2021 | Toddler, Big Kid, Preschooler

3 Reasons We Should Stop Forcing Children to Finish Everything on Their Plate1. Our Kids Have a Natural Radar for Fullness2. We Don’t Want to Teach Our Children to Eat for Our Praise3. Forcing Food Creates Power StrugglesTry These Simple Sentence ShiftsTips to Help...

(2024) The Best Books To Teach Your Child About Their Feelings

by Jess VanderWier, MA, RP | Aug 25, 2021 | Toddler, Big Kid, Preschooler

Today I Feel The Colour Monster Breathing Makes It Better In My Heart What Do You Say to a Dragon? The Day You Begin You, Me and Empathy  One of my absolute favourite ways to teach children is through storytelling. I believe that storytelling can be magical –...

The 3-Step Method For Navigating Toddler Meltdowns With Patience

by Jess VanderWier, MA, RP | Aug 24, 2021 | Toddler

Why Do Toddlers Throw Tantrums?How Can I Help?Getting Curious Why Do Toddlers Throw Tantrums? Just the other day, I was sitting and watching TV, and my little toddler walked up to me, and while smiling, she grabbed the remote control. I took it from her and gently...

The “No Secrets” Rule: A Strategy For Preventing Child Abuse

by Jess VanderWier, MA, RP | Aug 24, 2021 | Toddler, Big Kid, Preschooler

Teach children about secrets & surprisesNo secrets ruleSo what about surprises? Teach children about secrets & surprises Secrets are an abuser’s best friend. An abuser will use secrets to control their victim and ensure that nobody finds out what is...

How To Set Boundaries As A People-Pleaser: A Guide For Parents

by Jess VanderWier, MA, RP | Aug 24, 2021 | Parent

Table of ContentsIt Can Be Loving to Say ‘No’I Had No Boundaries, and I Became Bitter3 Life-changing Tips1. Boundaries Are Loving2. I’m Not Responsible for Other’s Feelings3. I Can Change the Pattern Do you find yourself constantly saying yes when you want...
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