Sleep Challenges: 3 Common Life Transitions That Make Sleep Tricky

by Jess VanderWier, MA, RP | Jul 12, 2023 | Toddler, Big Kid, Preschooler

Table of Contents1. There’s a Change in Family Dynamics2. They Are Sleeping Somewhere New 3. They Are Physically UncomfortableHow to Promote Better Sleep During Big Life Changes Key Takeaways You might wonder why your good sleeper is suddenly up all night. Big...

Baby Crying 101: Tuning In To Your Infant’s Needs

by Jess VanderWier, MA, RP | Feb 13, 2023 | Baby

A New Perspective on Babies CryingHelpful Things to Remember When Your Baby Cries Let me be honest, it’s hard not to feel stressed when your baby cries. That stress response you have is natural. An infant crying is often outside of our control, which can be very...

Encouraging Independent Play: A Guide To Creating Invitations To Play

by Jess VanderWier, MA, RP | Feb 13, 2023 | Toddler, Big Kid, Preschooler

1. Start with small invitations together2. Create a “yes space”3. Follow your child’s interests4. Trust the process5. Stay out of their way6. Understand developmental norms Play is essential for helping kids learn skills like creativity, leadership,...

Why Spanking And Taking Things Away Isn’t Effective

by Jess VanderWier, MA, RP | Feb 13, 2023 | Toddler, Big Kid, Preschooler

SpankingTaking things awayFinal thoughts As a therapist, I have been asked over and over by parents what my thoughts are on traditional methods of discipline, such as time-outs, spanking and taking things away. Since we have previously talking about time-outs, I...

Family Meals: 4 Proven Benefits For Child Development And Well-Being

by Jess VanderWier, MA, RP | Apr 27, 2022 | Parent

1. Eating Together Boosts Vocabulary and Literacy Skills2. Eating Together Boosts Academic Performance3. Eating Together Creates Healthy Eating Habits4. Eating Together Protects Children from Drugs/AlcoholMaking Mealtime MagicalMealtime Doesn’t Have to Be...