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How Your Child’s Sensory Needs Affect Their Bedtime Routine

How Your Child’s Sensory Needs Affect Their Bedtime Routine

by Jess VanderWier | Jul 12, 2023 | Sleep, School Age, Toddler

Jess VanderWier Registered Psychotherapist Shannon Wassenaar Registered Psychotherapist Subscribe To Our Blog I’m a sensory avoider. As a child, I needed an hour of quiet time before bed to wind down. I would struggle to sleep if the room wasn’t straightened out, and...
Why Won’t My Child Calm Down at Bedtime? Let’s Talk About Sleep Pressure.

Why Won’t My Child Calm Down at Bedtime? Let’s Talk About Sleep Pressure.

by Jess VanderWier | Jul 12, 2023 | Sleep, School Age, Toddler

Jess VanderWier Registered Psychotherapist Shannon Wassenaar Registered Psychotherapist Subscribe To Our Blog Do you ever feel like getting your child to fall asleep is impossible? You’ve created a perfect bedtime routine, read the books, sang the songs, and offered...
Why Won’t My Child Let Me Leave at Bedtime? Here Are 3 Common Reasons.

Why Won’t My Child Let Me Leave at Bedtime? Here Are 3 Common Reasons.

by Jess VanderWier | Jul 12, 2023 | Sleep, School Age, Toddler

Jess VanderWier Registered Psychotherapist Shannon Wassenaar Registered Psychotherapist Subscribe To Our Blog Your child is tired. You’ve just completed their 20-minute calming bedtime routine. You’ve read them a book, and they have their water, so you say “goodnight”...
Why Are Kids Afraid at Bedtime? 3 Reasons Behind Nighttime Fears.

Why Are Kids Afraid at Bedtime? 3 Reasons Behind Nighttime Fears.

by Jess VanderWier | Jul 12, 2023 | Sleep, School Age, Toddler

Jess VanderWier Registered Psychotherapist Shannon Wassenaar Registered Psychotherapist Subscribe To Our Blog It’s time for bed, and your child starts crying. They look up at you with tear-filled eyes and tell you they’re afraid. They’re afraid of the monsters under...
Why Won’t My Child Let Me Leave at Bedtime? Here Are 3 Common Reasons.

3 Strategies to End Toddler and Preschooler Sleep Struggles

by Jess VanderWier | Jul 12, 2023 | Sleep, School Age, Toddler

Jess VanderWier Registered Psychotherapist Shannon Wassenaar Registered Psychotherapist Subscribe To Our Blog Common advice when struggling with a child’s sleep often involves “just letting them cry”, “teaching them to self-soothe”, or...
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